Alexandra Matthews, Ph.D. (Psy16219)

Today's environment makes it challenging for teens to develop a sense of their own identity, to develop a sense of integrity, and living a life of purpose. Personal coaching for teens can help develop these attributes.

On a  practical level, I provide College Application Coaching.  I help teens through every phase of the college application  process--from identifying what an individual teen values in a college, to organizing all the paperwork, to writing and revising the personal essay, to making that final choice between the numerous colleges who have offered the teen admission.  My emphasis is on making the whole process as stress-free as possible (for the child and the parents!), and helping the teen make conscious choices that are in keeping with his/her values and true self.

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Many parents feel frustrated, confused, and worn out by parenting. There are so many books, so many opinions--and so little time!  It's hard to know what to do.  Parent Coaching can help clarify what your core parenting values and goals. With a better understanding of your goals and values, you will take steps towards aligning your parenting values and your daily parenting practice.  You will find that parenting is less stressful, more satisfying, and more enjoyable!