Alexandra Matthews, Ph.D. (Psy16219)

Below you will find helpful resources which I frequently recommend to my clients.  (Please note that for your convenience, I have provided links to Amazon.com. However, I do not receive any financial benefit from Amazon.com).

Books on Childhood Anxiety:

Freeing Your Child From Anxiety by Tamar Chansky

What To Do When You Worry Too Much by Dawn Huebner and Bonnie Matthews

What To Do When You Grumble Too Much by Dawn Huebner and Bonnie Matthews

What To Do When Your Temper Flare by Dawn Huebner and Bonnie Matthews

What To Do When Your Brain Gets Stuck by Dawn Huebner and Bonnie Matthews

Books on Adult Mood and Anxiety Issues:

Feeling Good: The New Mood Therapy by David Burns

An End To Panic by Elke Zuercher-White

Brain Lock: Freeing Yourself From Obsessive-Compulsive Disorder by Jeffrey Schwartz 

The Bipolar Workbook: Tools For Controlling Your Mood Swings by Monica Ramirez Basco

Books on ADHD

Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood by Edward M. Hallowell and John J. Ratey

Books on Parenting

How Much Is  Enough? by Jean Illsley Clarke et al.

The Price of Privilege by Madeline Levine

Freeing Your Child From Anxiety by Tamar Chansky

Generation Me by Jean Twenge

Books on Education

Punished By Rewards by Alfie Kohn

No Contest by Alfie Kohn

Mindset: The New Psycholgy of Success by Carol Dweck

Genius Denied by Jan Davidson and Bob Davidson

Books on Bullying 

Schools Where Everyone Belongs by Stan Davis

Empowering Bystanders in Bullying Prevention by Stan Davis and Julia Davis

Bullying At School: What We Know and What We Can Do by Dan Olweus